Helen M. of Warwick, NY

“The scary part was I felt that my health was going away.”


"I felt that my health was going away. I knew that I couldn't move, and wasn't flexible, and wasn't very healthy. Being overweight is not fun. It's not good for your heart. I would get winded walking upstairs. 

After not belonging to a gym for many, many years and not being very physically active, I had difficulty just moving. I knew if I didn't change how I was living, it would've just been not a great prognosis.

I found fitness again and it kicked off a wellness movement in my life. I went for my annual physical and I'm really starting to track different parts of my health. Results Driven was the starting point that helped me reconnect with myself."

—Helen M. of Warwick, NY

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Ed McKay2 Comments