Leslie H. of Chester, NY

“Knowing how strong I am and how much I have been through- I really don’t let people push me around.”

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“I’ve been through a lot of hardship in my adult life. For me personally, I feel that strength gives me confidence. When my body’s strong it makes me feel good, and if I feel good about myself, then I feel more productive. Knowing how strong I am and how much I have been through- I really don’t let people push me around.

As a matter of fact, I credit my physical strength in helping me get ahead in my career. I was promoted to the head of the English department where I work. They weren’t going to give me the position, so I said, ‘I have options. If you’re not going to give me the position then I’ll go some place else and I’ll take all of my talent with me.’ And they gave me the position. I don’t know if I would have done that before.

I think that strength and fitness is a mind-body-spirit connection for me. Becoming physically fit is something I do have control over, and RD helped me with that. For me, it’s a way of maintaining balance physically and spiritually.”

—Leslie H. of Chester, NY


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