Terri T. of Monroe, NY

“My kids are noticing that I am healthier. They say, ‘Mom you look really healthy, you look strong!’ So that's my motivation.”

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“My mom was struggling with her physical freedom. Her Alzheimer’s was causing her to fall, and she wasn’t recovering after due to osteoporosis. Walking was her passion, but she was losing her ability to get around. When I saw that happening, I realized I needed to make changes in my own lifestyle.

My kids were constantly exercising and they actually tried to encourage me to do more physically for myself. Every time I started I would get side tracked by pain, and getting hurt slowed me down. This was a big deal for me when I couldn’t take care of my mom because of it.

I finally tried RD and since then, the coaches have helped me stay healthy and haven’t had another exercise-related injury since. At my age, staying healthy and being able to feel balanced and strong is very important to me. My kids are noticing that I am healthier. They say, ‘Mom you look really healthy, you look strong!’ So that's my motivation.”

—Terri T of Monroe, NY


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