Rob D. of Highland Mills

“I didn’t have a specific turning point, I just got sick of being unhealthy and fat.”

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“My father wasn’t the healthiest person. He smoked and he died from cancer at a young age. 74 is young these days! When my dad was in the hospital, I was there first thing in the morning before work and again after work. I stayed with him two to three hours every day and didn’t have time to go to the gym. That’s when I put on a lot of weight.

I didn’t have a specific turning point, I just got sick of being unhealthy and fat. I can’t do this anymore. I don’t feel like buying new clothes and having trouble bending over, my stomach in the way when I’m putting on my sneakers.

I don’t want to die at 74. I want to have a long life with my beautiful wife, see our kids grow up, and live to see our grandchildren. Eating healthy, going to the gym every day, and getting the right amount of sleep are things we talk about every day at RD, and those are the things that will help me live longer.”

–Rob D. of Highland Mills, NY


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