“I've been physical my whole life. I never thought I'd have to fight to keep it. Once I had grandchildren I realized I had no choice.”
"I've been physical my whole life. I never thought I'd have to fight to keep it. Once I had grandchildren I realized I had no choice.
It's easy to subconsciously alter how you live your life to hide physical decline. I never stopped moving, but I kept changing what I did to avoid pain. Once I retired and started spending more time with my granddaughter, I realized how much I had to change.
I don't want to do the old man groan every time I get up to run with her. My workouts at Results Driven are more important than ever. Getting in for my workouts isn’t just about traditional fitness. The focus on improving movement has made me a better grandfather. It's a never ending battle, but I know I am in control of my life with RD in my corner.”
-Kevin D. of Highland Mills, NY
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