Eating healthy is easier with simple solutions. Protein shakes are a great snack for people on the go. For those of us with early morning commutes or busy schedules, these can fill the gaps between big meals to keep unhealthy snacks at bay.
Try Coach Robs go-to shake:
Blueberry Chocolate Peanut Butter
1 Scoop Chocolate Protein
1 C Blueberries
1/2 C Oatmeal (we use the instant ones for shakes)
2 TBS Peanut Butter
Pinch of Salt