Rewind Wednesday: Week of July 17, 2017

Last week was highlighted by an "almost" pull-up, 2 first time swingers and then an ACTUAL pull-up!

For content, you guys liked the sample workout we threw at you for the weekend and our throwback post was also popular!

Check out what happened last week in this edition of Rewind Wednesday!

Watch: Last Week's Achievements

Content of the Week:
RD Sample Workout!

Not every workout has to leave you in a puddle of your own sweat!

Try this quick sample routine from Results Driven!

Throwback Post of the Week:
"Cheat Meals" at Results Driven

The summer is a difficult time to stick to a diet. In our opinion, any "diet" that doesn't leave room for "cheats" isn't something that's going to work long term.

Invest 90 seconds into learning how RD helps members manage the time that they're "off the plan."

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