Wilson C. of Monroe, N.Y.

You know, what inspires me is my family. I have two beautiful daughters, and I want to be around for them. I've already danced with them on their Sweet Sixteen, so I want to have that dance at their wedding. I want to walk them down the aisle.

It's funny, because when you don't feel good, when you feel sluggish or sick, you don't know how long you're going to be feeling this way, and it can feel scary. But being here, exercising, feeling energetic, having more to do, less stress, puts me in a position where I can say, "You know what? I'm going to be around for a while. And I'm going to be around healthy." My daughters are going to be happy for that, and I'm going to be happy to at some point be part of their lives for a very long time.

So, inspiration? I don't have to look far. I just kind of look at my wife and my two daughters, who are what I live for. And that's what working out means to me. Stay here for a while, enjoy life, enjoy your family, and move forward.

Wilson C. of Monroe, N.Y.