When was the last time you got a pat on the back?
When was the last time a friend helped you?
When was the last time you felt empowered by those around you?
The beauty in the struggle is that when it gets tough, when you want to quit, there are friends at RD who have your back.
One of the biggest compliments we get is how supportive the environment is. Change is never easy, so having a community of people who have your back helps make the process a little easier.
That's why we're excited to announce that for the month of December, it's bring a friend month!
Having an "accountabilabuddy" to share your experience makes showing up to the gym even more of a positive experience. Members regularly go and get breakfast together after 9:30 am class. Doesn't that sound nice!?